#6: Breathwork with Bre: Healing Moms and Kids

In this episode of Real Mom Talk, Lisa and Melissa chat with Bre Hamideh, a self-mastery guide, holistic breathwork facilitator, and Reiki Master. Bre shares how breathwork and other energy healing modalities can help you process your emotions and teach your kids to do the same. Get ready for an enlightening conversation and some real “woo-woo” talk.

Bre’s passion is guiding others back home to their heart space to embody their highest self. To learn more or schedule time with Bre, visit her website Unconscious Healing.